Connie Denham 20:19 row
2,907
Meters
20:19.1
Time
3:29.6
Pace
143
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 43 |
| Stroke Count | 910 |
| Drag Factor | 120 |
January 09, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.1 | 2,907 | 3:29.6 | 38 | 430 | 43 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 41 |
| 10:00.0 | 725 | 3:26.8 | 40 | 436 | 46 |
| 15:00.0 | 733 | 3:24.6 | 41 | 440 | 47 |
| 20:00.0 | 738 | 3:23.2 | 42 | 443 | 46 |
| 20:19.0 | 42 | 3:46.1 | 30 | 404 | 35 |
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Workout Graph
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