Connie Denham 34:13 row
5,009
Meters
34:13.4
Time
3:24.9
Pace
248
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 46 |
| Stroke Count | 1575 |
| Drag Factor | 119 |
January 11, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:13.4 | 5,009 | 3:24.9 | 41 | 439 | 46 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 45 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 46 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 45 |
| 20:00.0 | 731 | 3:25.1 | 41 | 439 | 47 |
| 25:00.0 | 729 | 3:25.7 | 40 | 438 | 45 |
| 30:00.0 | 719 | 3:28.6 | 39 | 432 | 46 |
| 34:13.4 | 614 | 3:26.3 | 40 | 437 | 48 |
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Workout Graph
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