Connie Denham 25:14 row
3,363
Meters
25:14.8
Time
3:45.2
Pace
167
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 38 |
| Stroke Count | 1039 |
| Drag Factor | 117 |
January 13, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.8 | 3,363 | 3:45.2 | 31 | 405 | 38 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 39 |
| 10:00.0 | 663 | 3:46.2 | 30 | 404 | 40 |
| 15:00.0 | 669 | 3:44.2 | 31 | 406 | 39 |
| 20:00.0 | 676 | 3:41.8 | 32 | 410 | 43 |
| 25:00.0 | 689 | 3:37.7 | 34 | 416 | 45 |
| 25:14.7 | 24 | 5:06.2 | 12 | 341 | 22 |
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Workout Graph
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