Connie Denham 25:07 row
3,376
Meters
25:07.1
Time
3:43.2
Pace
168
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 40 |
| Stroke Count | 1167 |
| Drag Factor | 120 |
January 13, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.1 | 3,376 | 3:43.2 | 31 | 408 | 168 | 40 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 45 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 46 |
| 15:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 45 |
| 20:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 48 |
| 25:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 49 |
| 25:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 8 |
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Workout Graph
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