Connie Denham 24:44 row
3,365
Meters
24:44.0
Time
3:40.5
Pace
167
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 48 |
| Stroke Count | 1207 |
| Drag Factor | 118 |
January 13, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.0 | 3,365 | 3:40.5 | 33 | 412 | 48 |
| 5:00.0 | 668 | 3:44.5 | 31 | 406 | 48 |
| 10:00.0 | 683 | 3:39.6 | 33 | 413 | 48 |
| 15:00.0 | 663 | 3:46.2 | 30 | 404 | 48 |
| 20:00.0 | 675 | 3:42.2 | 32 | 409 | 47 |
| 24:44.0 | 676 | 3:30.0 | 38 | 429 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.