Connie Denham 25:26 row
3,515
Meters
25:26.9
Time
3:37.1
Pace
174
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 43 |
| Stroke Count | 1124 |
| Drag Factor | 121 |
January 14, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.9 | 3,515 | 3:37.1 | 34 | 417 | 43 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 41 |
| 10:00.0 | 692 | 3:36.7 | 34 | 418 | 44 |
| 15:00.0 | 702 | 3:33.6 | 36 | 423 | 45 |
| 20:00.0 | 706 | 3:32.4 | 36 | 425 | 45 |
| 25:00.0 | 714 | 3:30.0 | 38 | 429 | 47 |
| 25:26.9 | 47 | 4:46.1 | 15 | 351 | 36 |
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Workout Graph
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