Connie Denham 20:46 row
3,008
Meters
20:46.4
Time
3:27.1
Pace
148
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 44 |
| Stroke Count | 933 |
| Drag Factor | 124 |
January 20, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.4 | 3,008 | 3:27.1 | 39 | 435 | 44 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 44 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 45 |
| 15:00.0 | 716 | 3:29.4 | 38 | 431 | 45 |
| 20:00.0 | 731 | 3:25.1 | 41 | 439 | 46 |
| 20:46.4 | 106 | 3:38.8 | 33 | 414 | 41 |
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Workout Graph
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