Connie Denham 22:13 row
3,015
Meters
22:13.8
Time
3:41.1
Pace
150
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 42 |
| Stroke Count | 947 |
| Drag Factor | 121 |
January 24, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.8 | 3,015 | 3:41.1 | 32 | 411 | 42 |
| 5:00.0 | 666 | 3:45.2 | 31 | 405 | 41 |
| 10:00.0 | 677 | 3:41.5 | 32 | 410 | 44 |
| 15:00.0 | 690 | 3:37.3 | 34 | 417 | 43 |
| 20:00.0 | 679 | 3:40.9 | 32 | 411 | 42 |
| 22:13.7 | 304 | 3:39.9 | 33 | 413 | 41 |
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Workout Graph
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