Connie Denham 21:58 row
3,006
Meters
21:58.5
Time
3:39.3
Pace
149
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 44 |
| Stroke Count | 972 |
| Drag Factor | 121 |
January 24, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.5 | 3,006 | 3:39.3 | 33 | 414 | 44 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 44 |
| 10:00.0 | 685 | 3:38.9 | 33 | 414 | 43 |
| 15:00.0 | 681 | 3:40.2 | 33 | 412 | 45 |
| 20:00.0 | 688 | 3:38.0 | 34 | 416 | 44 |
| 21:58.5 | 277 | 3:33.8 | 36 | 423 | 45 |
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Workout Graph
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