Connie Denham 17:16 row
2,521
Meters
17:16.0
Time
3:25.4
Pace
124
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 46 |
| Stroke Count | 793 |
| Drag Factor | 123 |
January 25, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.0 | 2,521 | 3:25.4 | 40 | 438 | 46 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 41 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 46 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 50 |
| 17:16.0 | 324 | 3:29.8 | 38 | 430 | 47 |
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Workout Graph
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