Connie Denham 22:47 row
3,045
Meters
22:47.7
Time
3:44.5
Pace
152
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 41 |
| Stroke Count | 946 |
| Drag Factor | 122 |
January 27, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.7 | 3,045 | 3:44.5 | 31 | 400 | 152 | 41 |
| 5:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 38 |
| 10:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 42 |
| 15:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 41 |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 43 |
| 22:47.7 | 372 | 3:45.4 | 31 | 386 | 18 | 44 |
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Workout Graph
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