Connie Denham 21:42 row
3,006
Meters
21:42.3
Time
3:36.6
Pace
149
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 45 |
| Stroke Count | 975 |
| Drag Factor | 124 |
January 27, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.3 | 3,006 | 3:36.6 | 34 | 418 | 45 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 44 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 46 |
| 15:00.0 | 680 | 3:40.5 | 33 | 412 | 41 |
| 20:00.0 | 705 | 3:32.7 | 36 | 425 | 46 |
| 21:42.2 | 254 | 3:21.1 | 43 | 447 | 51 |
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Workout Graph
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