Connie Denham 21:36 row
3,008
Meters
21:36.3
Time
3:35.4
Pace
150
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 44 |
| Stroke Count | 942 |
| Drag Factor | 121 |
January 28, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.3 | 3,008 | 3:35.4 | 35 | 420 | 44 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 42 |
| 10:00.0 | 701 | 3:33.9 | 36 | 422 | 44 |
| 15:00.0 | 703 | 3:33.3 | 36 | 423 | 44 |
| 20:00.0 | 697 | 3:35.2 | 35 | 420 | 45 |
| 21:36.2 | 228 | 3:30.9 | 37 | 428 | 46 |
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Workout Graph
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