Connie Denham 22:22 row
3,007
Meters
22:22.4
Time
3:43.2
Pace
149
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 41 |
| Stroke Count | 934 |
| Drag Factor | 121 |
January 29, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.4 | 3,007 | 3:43.2 | 31 | 408 | 41 |
| 5:00.0 | 660 | 3:47.2 | 30 | 402 | 39 |
| 10:00.0 | 681 | 3:40.2 | 33 | 412 | 43 |
| 15:00.0 | 680 | 3:40.5 | 33 | 412 | 43 |
| 20:00.0 | 671 | 3:43.5 | 31 | 407 | 43 |
| 22:22.4 | 315 | 3:46.0 | 30 | 404 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.