Connie Denham 20:35 row
3,007
Meters
20:35.2
Time
3:25.3
Pace
149
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 44 |
| Stroke Count | 922 |
| Drag Factor | 122 |
January 30, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.2 | 3,007 | 3:25.3 | 40 | 439 | 44 |
| 5:00.0 | 683 | 3:39.6 | 33 | 413 | 43 |
| 10:00.0 | 735 | 3:24.0 | 41 | 441 | 44 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 46 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 47 |
| 20:35.2 | 84 | 3:29.5 | 38 | 430 | 43 |
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Workout Graph
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