Connie Denham 20:32 row
3,007
Meters
20:32.2
Time
3:24.8
Pace
148
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 42 |
| Stroke Count | 899 |
| Drag Factor | 124 |
January 31, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.2 | 3,007 | 3:24.8 | 41 | 440 | 42 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 41 |
| 10:00.0 | 721 | 3:28.0 | 39 | 433 | 43 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 44 |
| 20:00.0 | 757 | 3:18.1 | 45 | 454 | 47 |
| 20:32.2 | 68 | 3:56.7 | 26 | 390 | 37 |
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Workout Graph
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