Connie Denham 19:19 row
2,606
Meters
19:19.4
Time
3:42.4
Pace
130
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 43 |
| Stroke Count | 839 |
| Drag Factor | 121 |
February 01, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.4 | 2,606 | 3:42.4 | 32 | 409 | 43 |
| 5:00.0 | 678 | 3:41.2 | 32 | 411 | 43 |
| 10:00.0 | 663 | 3:46.2 | 30 | 404 | 41 |
| 15:00.0 | 677 | 3:41.5 | 32 | 410 | 44 |
| 19:19.4 | 589 | 3:40.2 | 33 | 412 | 46 |
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