Connie Denham 1:05:21 row
10,011
Meters
1:05:21.7
Time
3:15.8
Pace
495
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 45 |
| Stroke Count | 1586 |
| Drag Factor | 99 |
February 03, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:21.7 | 10,011 | 3:15.8 | 47 | 454 | 495 | 45 |
| 10:00.0 | 1,612 | 3:06.1 | 54 | 486 | 81 | 42 |
| 20:00.0 | 1,593 | 3:08.3 | 52 | 474 | 79 | 45 |
| 30:00.0 | 1,547 | 3:13.9 | 48 | 456 | 76 | 47 |
| 40:00.0 | 1,510 | 3:18.6 | 45 | 450 | 75 | 47 |
| 50:00.0 | 1,475 | 3:23.3 | 42 | 432 | 72 | 46 |
| 1:00:00.0 | 1,454 | 3:26.3 | 40 | 432 | 72 | 47 |
| 1:05:21.6 | 822 | 3:15.6 | 47 | 447 | 40 | 47 |
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Workout Graph
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