Connie Denham 1:04:18 row
10,011
Meters
1:04:18.4
Time
3:12.7
Pace
496
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 44 |
| Stroke Count | 2852 |
| Drag Factor | 125 |
February 06, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:18.4 | 10,011 | 3:12.7 | 49 | 468 | 44 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 41 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 42 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 43 |
| 25:00.0 | 787 | 3:10.5 | 51 | 473 | 41 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 43 |
| 35:00.0 | 768 | 3:15.3 | 47 | 461 | 45 |
| 40:00.0 | 767 | 3:15.5 | 47 | 461 | 46 |
| 45:00.0 | 749 | 3:20.2 | 44 | 449 | 44 |
| 50:00.0 | 755 | 3:18.6 | 45 | 453 | 47 |
| 55:00.0 | 752 | 3:19.4 | 44 | 451 | 47 |
| 1:00:00.0 | 732 | 3:24.9 | 41 | 439 | 46 |
| 1:04:18.4 | 681 | 3:09.7 | 51 | 476 | 52 |
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Workout Graph
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