Connie Denham 25:23 row
3,710
Meters
25:23.0
Time
3:25.2
Pace
182
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 38 |
| Stroke Count | 1007 |
| Drag Factor | 131 |
February 12, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.0 | 3,710 | 3:25.2 | 40 | 430 | 182 | 38 |
| 5:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 39 |
| 10:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 37 |
| 15:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 40 |
| 20:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 42 |
| 25:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 40 |
| 25:23.0 | 44 | 4:21.3 | 20 | 313 | 2 | 33 |
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Workout Graph
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