Connie Denham 20:16 row
2,592
Meters
20:16.1
Time
3:54.5
Pace
130
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 42 |
| Stroke Count | 911 |
| Drag Factor | 126 |
February 13, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.1 | 2,592 | 3:54.5 | 27 | 393 | 42 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 45 |
| 10:00.0 | 634 | 3:56.5 | 26 | 390 | 43 |
| 15:00.0 | 643 | 3:53.2 | 28 | 394 | 47 |
| 20:00.0 | 633 | 3:56.9 | 26 | 390 | 46 |
| 20:16.0 | 25 | 5:20.0 | 11 | 336 | 30 |
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Workout Graph
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