Connie Denham 25:56 row
3,708
Meters
25:56.8
Time
3:29.9
Pace
182
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 44 |
| Stroke Count | 1137 |
| Drag Factor | 125 |
February 14, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.8 | 3,708 | 3:29.9 | 38 | 430 | 44 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 40 |
| 10:00.0 | 714 | 3:30.0 | 38 | 429 | 45 |
| 15:00.0 | 705 | 3:32.7 | 36 | 425 | 42 |
| 20:00.0 | 695 | 3:35.8 | 35 | 419 | 41 |
| 25:00.0 | 751 | 3:19.7 | 44 | 451 | 50 |
| 25:56.7 | 139 | 3:23.9 | 41 | 441 | 46 |
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Workout Graph
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