Connie Denham 25:23 row
3,710
Meters
25:23.1
Time
3:25.2
Pace
182
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 45 |
| Stroke Count | 1164 |
| Drag Factor | 139 |
February 14, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.1 | 3,710 | 3:25.2 | 40 | 439 | 182 | 45 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 43 |
| 10:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 44 |
| 15:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 46 |
| 20:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 45 |
| 25:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 52 |
| 25:23.0 | 46 | 4:10.0 | 22 | 377 | 2 | 43 |
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Workout Graph
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