Connie Denham 24:31 row
3,705
Meters
24:31.9
Time
3:18.6
Pace
184
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 51 |
| Stroke Count | 1271 |
| Drag Factor | 141 |
February 14, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.9 | 3,705 | 3:18.6 | 45 | 453 | 51 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 46 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 50 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 52 |
| 20:00.0 | 772 | 3:14.3 | 48 | 464 | 54 |
| 24:31.9 | 684 | 3:18.7 | 45 | 453 | 57 |
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Workout Graph
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