Connie Denham 19:58 row
2,708
Meters
19:58.3
Time
3:41.2
Pace
135
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 42 |
| Stroke Count | 836 |
| Drag Factor | 135 |
February 16, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.3 | 2,708 | 3:41.2 | 32 | 405 | 135 | 42 |
| 5:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 39 |
| 10:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 43 |
| 15:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 44 |
| 19:58.2 | 662 | 3:45.2 | 31 | 398 | 33 | 42 |
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Workout Graph
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