Connie Denham 18:55 row
2,705
Meters
18:55.4
Time
3:29.8
Pace
134
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 45 |
| Stroke Count | 859 |
| Drag Factor | 135 |
February 17, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.4 | 2,705 | 3:29.8 | 38 | 430 | 45 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 40 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 48 |
| 15:00.0 | 720 | 3:28.3 | 39 | 433 | 47 |
| 18:55.4 | 555 | 3:32.0 | 37 | 426 | 47 |
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Workout Graph
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