Connie Denham 18:18 row
2,700
Meters
18:18.2
Time
3:23.3
Pace
133
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 44 |
| Stroke Count | 808 |
| Drag Factor | 134 |
February 18, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:18.2 | 2,700 | 3:23.3 | 42 | 443 | 133 | 44 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 41 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 45 |
| 15:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 45 |
| 18:18.2 | 489 | 3:22.6 | 42 | 444 | 24 | 47 |
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Workout Graph
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