Connie Denham 18:55 row
2,715
Meters
18:55.9
Time
3:29.1
Pace
134
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 45 |
| Stroke Count | 853 |
| Drag Factor | 133 |
February 18, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.9 | 2,715 | 3:29.1 | 38 | 431 | 45 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 42 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 46 |
| 15:00.0 | 716 | 3:29.4 | 38 | 431 | 47 |
| 18:55.9 | 560 | 3:30.6 | 37 | 428 | 46 |
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Workout Graph
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