Connie Denham 20:22 row
2,810
Meters
20:22.2
Time
3:37.4
Pace
139
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 45 |
| Stroke Count | 942 |
| Drag Factor | 133 |
February 18, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.2 | 2,810 | 3:37.4 | 34 | 417 | 45 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 47 |
| 10:00.0 | 690 | 3:37.3 | 34 | 417 | 45 |
| 15:00.0 | 694 | 3:36.1 | 35 | 419 | 47 |
| 20:00.0 | 680 | 3:40.5 | 33 | 412 | 47 |
| 20:22.2 | 46 | 4:01.3 | 25 | 385 | 40 |
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Workout Graph
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