Connie Denham 22:03 row
3,007
Meters
22:03.1
Time
3:40.0
Pace
150
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 44 |
| Stroke Count | 965 |
| Drag Factor | 134 |
February 19, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.1 | 3,007 | 3:40.0 | 33 | 408 | 150 | 44 |
| 5:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 41 |
| 10:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 45 |
| 15:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 45 |
| 20:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 43 |
| 22:03.0 | 270 | 3:47.7 | 30 | 380 | 13 | 47 |
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Workout Graph
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