Connie Denham 20:46 row
3,010
Meters
20:46.3
Time
3:27.0
Pace
149
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 41 |
| Stroke Count | 873 |
| Drag Factor | 134 |
February 20, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.3 | 3,010 | 3:27.0 | 39 | 435 | 41 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 40 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 43 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 41 |
| 20:00.0 | 729 | 3:25.7 | 40 | 438 | 44 |
| 20:46.2 | 107 | 3:35.8 | 35 | 419 | 41 |
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Workout Graph
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