Connie Denham 20:27 row
3,008
Meters
20:27.2
Time
3:23.9
Pace
148
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 44 |
| Stroke Count | 931 |
| Drag Factor | 135 |
February 20, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.2 | 3,008 | 3:23.9 | 41 | 441 | 44 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 45 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 44 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 47 |
| 20:00.0 | 747 | 3:20.8 | 43 | 448 | 47 |
| 20:27.2 | 56 | 4:02.8 | 24 | 384 | 39 |
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Workout Graph
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