Connie Denham 14:17 row
2,128
Meters
14:17.2
Time
3:21.4
Pace
105
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 45 |
| Stroke Count | 646 |
| Drag Factor | 136 |
February 22, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.2 | 2,128 | 3:21.4 | 43 | 447 | 45 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 44 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 45 |
| 14:17.2 | 646 | 3:19.0 | 44 | 452 | 46 |
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Workout Graph
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