Connie Denham 19:57 row
3,019
Meters
19:57.1
Time
3:18.2
Pace
150
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 46 |
| Stroke Count | 913 |
| Drag Factor | 134 |
February 23, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.1 | 3,019 | 3:18.2 | 45 | 454 | 46 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 43 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 46 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 45 |
| 19:57.0 | 768 | 3:13.3 | 48 | 466 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.