Connie Denham 7:15 row
1,008
Meters
7:15.3
Time
3:35.9
Pace
49
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 43 |
| Stroke Count | 303 |
| Drag Factor | 140 |
March 08, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.3 | 1,008 | 3:35.9 | 35 | 419 | 43 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 40 |
| 7:15.3 | 318 | 3:32.7 | 36 | 425 | 46 |
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Workout Graph
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