Connie Denham 19:38 row

2,807

Meters

19:38.6

Time

3:29.9

Pace

139

Calories

Average Watts38
Calories Per Hour430
Stroke Rate39
Stroke Count762
Drag Factor140

March 10, 2024 09:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:38.6 2,807 3:29.9 38 430 39
5:00.0 733 3:24.6 41 440 39
10:00.0 686 3:38.6 33 415 36
15:00.0 720 3:28.3 39 433 40
19:38.5 669 3:28.1 39 433 41

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Workout Graph

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