Connie Denham 19:47 row
2,810
Meters
19:47.7
Time
3:31.3
Pace
140
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 39 |
| Stroke Count | 772 |
| Drag Factor | 140 |
March 12, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.7 | 2,810 | 3:31.3 | 37 | 427 | 39 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 37 |
| 10:00.0 | 699 | 3:34.5 | 35 | 421 | 38 |
| 15:00.0 | 719 | 3:28.6 | 39 | 432 | 40 |
| 19:47.7 | 693 | 3:27.5 | 39 | 434 | 41 |
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