Connie Denham 20:11 row
2,810
Meters
20:11.4
Time
3:35.5
Pace
140
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 36 |
| Stroke Count | 812 |
| Drag Factor | 140 |
March 12, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.4 | 2,810 | 3:35.5 | 35 | 420 | 36 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 37 |
| 10:00.0 | 720 | 3:28.3 | 39 | 433 | 42 |
| 15:00.0 | 680 | 3:40.5 | 33 | 412 | 39 |
| 20:00.0 | 713 | 3:30.3 | 38 | 429 | 43 |
| 20:11.4 | 20 | 4:45.0 | 15 | 352 | 19 |
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Workout Graph
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