Connie Denham 20:05 row
2,804
Meters
20:05.4
Time
3:34.9
Pace
139
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 41 |
| Stroke Count | 828 |
| Drag Factor | 140 |
March 12, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 2,804 | 3:34.9 | 35 | 421 | 41 |
| 5:00.0 | 681 | 3:40.2 | 33 | 412 | 38 |
| 10:00.0 | 698 | 3:34.8 | 35 | 421 | 41 |
| 15:00.0 | 712 | 3:30.6 | 37 | 428 | 43 |
| 20:00.0 | 710 | 3:31.2 | 37 | 427 | 42 |
| 20:05.4 | 4 | 11:15.0 | 1 | 303 | 0 |
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Workout Graph
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