Connie Denham 20:52 row
3,013
Meters
20:52.9
Time
3:27.9
Pace
150
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 41 |
| Stroke Count | 866 |
| Drag Factor | 142 |
March 22, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.9 | 3,013 | 3:27.9 | 39 | 434 | 150 | 41 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 37 |
| 10:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 41 |
| 15:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 43 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 45 |
| 20:52.9 | 126 | 3:29.9 | 38 | 430 | 6 | 41 |
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Workout Graph
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