Connie Denham 20:39 row
3,015
Meters
20:39.6
Time
3:25.5
Pace
148
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 41 |
| Stroke Count | 875 |
| Drag Factor | 141 |
March 22, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.6 | 3,015 | 3:25.5 | 40 | 438 | 41 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 42 |
| 10:00.0 | 713 | 3:30.3 | 38 | 429 | 40 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 41 |
| 20:00.0 | 755 | 3:18.6 | 45 | 453 | 46 |
| 20:39.5 | 87 | 3:47.0 | 30 | 402 | 40 |
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Workout Graph
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