Connie Denham 16:24 row
2,408
Meters
16:24.9
Time
3:24.5
Pace
120
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 41 |
| Stroke Count | 680 |
| Drag Factor | 138 |
March 26, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.9 | 2,408 | 3:24.5 | 41 | 440 | 41 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 43 |
| 10:00.0 | 726 | 3:26.6 | 40 | 436 | 40 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 42 |
| 16:24.8 | 204 | 3:27.8 | 39 | 434 | 41 |
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