Connie Denham 21:47 row
3,008
Meters
21:47.8
Time
3:37.3
Pace
149
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 38 |
| Stroke Count | 838 |
| Drag Factor | 141 |
March 28, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.8 | 3,008 | 3:37.3 | 34 | 417 | 38 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 38 |
| 10:00.0 | 677 | 3:41.5 | 32 | 410 | 38 |
| 15:00.0 | 685 | 3:38.9 | 33 | 414 | 37 |
| 20:00.0 | 707 | 3:32.1 | 37 | 426 | 40 |
| 21:47.7 | 244 | 3:40.6 | 33 | 412 | 41 |
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Workout Graph
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