Connie Denham 18:57 row

2,709

Meters

18:57.6

Time

3:29.9

Pace

134

Calories

Average Watts38
Calories Per Hour430
Stroke Rate40
Stroke Count757
Drag Factor139

March 30, 2024 09:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:57.6 2,709 3:29.9 38 430 40
5:00.0 687 3:38.3 34 415 35
10:00.0 713 3:30.3 38 429 40
15:00.0 725 3:26.8 40 436 42
18:57.5 585 3:22.9 42 444 43

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Workout Graph

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