Connie Denham 18:18 row
2,811
Meters
18:18.4
Time
3:15.3
Pace
139
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 38 |
| Stroke Count | 697 |
| Drag Factor | 142 |
April 01, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:18.4 | 2,811 | 3:15.3 | 47 | 455 | 139 | 38 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 35 |
| 10:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 39 |
| 15:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 40 |
| 18:18.4 | 511 | 3:14.1 | 48 | 453 | 25 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.