Connie Denham 19:06 row
2,812
Meters
19:06.3
Time
3:23.8
Pace
139
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 39 |
| Stroke Count | 757 |
| Drag Factor | 140 |
April 01, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.3 | 2,812 | 3:23.8 | 41 | 442 | 39 |
| 5:00.0 | 682 | 3:39.9 | 33 | 413 | 36 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 42 |
| 15:00.0 | 758 | 3:17.8 | 45 | 455 | 39 |
| 19:06.2 | 614 | 3:20.4 | 43 | 449 | 42 |
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