Connie Denham 20:38 row
3,010
Meters
20:38.0
Time
3:25.6
Pace
148
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 42 |
| Stroke Count | 869 |
| Drag Factor | 137 |
April 03, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.0 | 3,010 | 3:25.6 | 40 | 438 | 148 | 42 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 42 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 43 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 42 |
| 20:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 41 |
| 20:38.0 | 84 | 3:46.1 | 30 | 404 | 4 | 42 |
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Workout Graph
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