Connie Denham 20:11 row
3,019
Meters
20:11.7
Time
3:20.6
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 44 |
| Stroke Count | 949 |
| Drag Factor | 140 |
April 03, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.7 | 3,019 | 3:20.6 | 43 | 449 | 44 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 44 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 46 |
| 15:00.0 | 726 | 3:26.6 | 40 | 436 | 44 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 54 |
| 20:11.7 | 27 | 3:36.6 | 34 | 418 | 34 |
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Workout Graph
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