Connie Denham 20:51 row
3,008
Meters
20:51.9
Time
3:28.0
Pace
149
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 40 |
| Stroke Count | 825 |
| Drag Factor | 140 |
April 05, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.9 | 3,008 | 3:28.0 | 39 | 433 | 40 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 36 |
| 10:00.0 | 706 | 3:32.4 | 36 | 425 | 38 |
| 15:00.0 | 732 | 3:24.9 | 41 | 439 | 40 |
| 20:00.0 | 742 | 3:22.1 | 42 | 445 | 44 |
| 20:51.9 | 120 | 3:36.2 | 35 | 419 | 42 |
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Workout Graph
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