Connie Denham 24:46 row
3,569
Meters
24:46.4
Time
3:28.2
Pace
177
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 45 |
| Stroke Count | 1117 |
| Drag Factor | 140 |
April 05, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.4 | 3,569 | 3:28.2 | 39 | 433 | 45 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 43 |
| 10:00.0 | 723 | 3:27.4 | 39 | 434 | 43 |
| 15:00.0 | 708 | 3:31.8 | 37 | 426 | 43 |
| 20:00.0 | 733 | 3:24.6 | 41 | 440 | 48 |
| 24:46.4 | 685 | 3:29.0 | 38 | 431 | 49 |
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Workout Graph
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